Happiness at Your Finger Tips

 

Whenever I am overwhelmed by...whatever...I often turn to mindless social media scrolling to let my mind (and any worries) idle. But lately, thanks to the Olympics, I have made my feed way more mindful and motivating. You can too, in these three steps:

1. Open your Instagram

2. Follow @nbcolympics, @onherturf and @teamusa

3. Follow all the athletes they shout out, like recent gold medal winners Sunisa Lee (@sunisalee_), Lydia Jacoby (@lydiaalicee_), Women's 3x3 Basketball (@usab3x3), Carissa Moore (@rissmoore10), Amber English (@amberenglish) and Anastasia Zolotic (@ana.zolotic)

You're welcome :-)